Reconnect with your inner light of awareness
through the practice of yoga
Group Yoga Classes
&
Private Sessions
Group Yoga Classes
​
Yoga is a beautiful practice of connection — to breath, body, and inner stillness. It supports strength, flexibility, balance, and above all, self-awareness. Whether you're new to yoga or looking to deepen your practice, I offer a supportive space where you can move mindfully and reconnect with yourself.
​
I currently teach Vinyasa Flow classes at The OM Movement yoga studio in Hornsby. These group sessions invite you to build strength and presence through breath-led movement, while flowing through sequences that energise, ground, and release tension. It’s a welcoming space to share in the collective energy of practice.
​
Class times at The OM Movement, Hornsby:
- Tuesday, 6-7pm
- Thursday, 8-9am
- Thursday, 9:45-10:45am​
​Private Yoga Sessions
For a more personalised experience, I also offer one-on-one yoga sessions in Thornleigh, tailored to your individual needs. These private sessions are ideal if you're seeking gentle guidance, modifications, support through life transitions — or simply prefer a quiet, nurturing space to practice.
​
All sessions are guided with compassion, presence, and the intention to help you move with awareness — and bloom in your own time, at your own pace.
