Weekly Yoga Foundations Workshop
Learn the basics – Yoga Foundations Workshop, Thornleigh, Fridays 12pm
A weekly workshop to explore the fundamentals of yoga in depth. Unlike a regular class, each session is taught in a workshop style with more guidance, technique breakdown, and space for questions. Perfect for beginners, it’s a supportive way to learn the basics of poses and breath while building confidence in your practice.
Upcoming Sessions
Cancellation Policy
Life happens — you can cancel or move your booking anytime up to 24 hours before class.
Testimonials
Ange Edward, Australia
What a wonderful experience it’s been getting my Birth Chart astrology reading done by Sophia!! I’ve received so much insight ✨and useful practical strategies from Sophia’s warm wisdom. Definitely worthwhile and highly beneficial. Thank you, Sophia!! 😊🙏